I was in Whole Foods today getting some bulk items and I saw that they sold pieces of Himalayan Salt in the bulk section. This salt is pinkish and crystal-like and is said to come from a primordial sea that dried up centuries ago and all that remains are pieces of this mineral rich pinkish salt.
When I was a raw foodist I would make a solution called Sole (sol-ay). Simply take a small mason jar and fill it with Himalayan salt rocks (about half way). Pour water in the jar to cover over the salt crystals. Let it sit overnight and after that you have Sole - which is the mineral rich salt water. This water solution can replace your use of salt in cooking. Use it in recipes to replace salt (unless you need for the salt to be dry).
Here is an excerpt explaining how sole works:
...In Sole the geometrical structure of the salt and the water is changed and a totally new structure is formed, a third dimension. Water is no longer water and salt is not salt anymore. The crystalline structure of the sole is so profound that its vibration pattern lasts over 24 hours in our bodies.
The Original Himalayan Crystal Salt Sole (So-lay) solution supplies the body with the natural energy stored in the salt crystals and the body can hold this energy for up to 24 hours. Using the Sole you can:
* can harmonize the alkaline/acidity
* balance in the body and normalize blood pressure
* can dissolve and eliminate sediments which lead to stones and various form
of rheumatism like arthritis and kidney and gall bladder stones
* can lower the craving for addictive desires
* can help with skin diseases by cleaning from inside out
* How to balance the Body's pH Factor and Get Rid of Heavy Metals
The sole is an excellent product for balancing the pH factor of your body. With the sole, one can also get rid of heavy metals such as lead, mercury, arsenic, amalgam and calcium because the crystal salt is able to break up their molecular structures. Treat your body to a sole therapy in order to get rid of the calcium build up and the heavy metal deposits. For the body to get rid of these deposits it has to first metabolize them. Even animal proteins, which are difficult to break down and eliminate, will be eliminated through the urine due to the strong structural formation of the crystal salt.
With the sole, you can have exactly that vibration pattern that the body is lacking when it is sick. But again, the quality of the salt is paramount for quality sole.
When to use it:
Every morning, take one teaspoon of sole mixed in a glass of good quality artesian or spring water. Drink this on an empty stomach before taking breakfast. The amount of water is up to you, but you only need one teaspoon of sole for your daily intake. The regularity is important. From a bio-chemical viewpoint, within minutes, the whole stomach and intestines are being stimulated. And this again stimulates the digestion and metabolism. The overall availability of electrolytes is built up and thus the conductivity in the body is increased, which in turn affects the circulation. The salt allows the current to flow once again.
Preparing the Sole:
Everyone knows that salt dissolves in water, right? But did you know that if you keep adding salt to a glass of water you’ll get to a point where the water becomes super-salty or saturated with salt? Did you also know that when the water becomes super-salty or saturated with salt that the salt will just sit on the bottom of the glass without dissolving? This is exactly what the Original Himalayan Crystal Salt Sole is, super- saturated, salty water. Here’s how to make it.
Place 1 inch of Original Himalayan Crystal Salt stones in a glass jar, preferably one with a lid, Add 2 to 3 inches of good quality artesian or spring water above the stones, completely covering the crystals with water. Let sit overnight.
If all the salt crystals have dissolved, add a few more salt crystals to the water. Your Original Himalayan Crystal Salt™ Sole is ready when the water becomes fully saturated with salt and cannot hold any more. The salt will no longer dissolve at this stage. There should always be salt crystals in the jar. As you use up the Original Himalayan Crystal Salt™ Sole, after some time, add more water and more salt until the water is again saturated. Remember, there should always be undissolved salt crystals on the bottom of the jar. This is your visual proof that the water is totally saturated with salt.
Each morning, before eating or drinking anything, add one teaspoon of the Original Himalayan Crystal Salt™ Sole to a glass of artesian or spring water and drink. Your body will receive the energetic vibration pattern of the Original Himalayan Crystal Salt™ and hold it for 24 hours. Keep the container covered to prevent the water from evaporating. Otherwise, no special storage is needed. The fully saturated Original Himalayan Crystal Salt™ Sole will keep forever! Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad.
You can get this salt at Whole Foods and other natural food stores. I have also heard that you can add it to your bath water for a healing bath. I am sure there are more uses - let me know if you have any...
Day 9 of 40 days
My body feels a bit tired from traveling and working this week. I just took it slow today and planned my living food menu. I will share some of my recipes.
The 40 day prosperity plan affirmation for today:
9. When I am aware of the God Self within me as my total fulfillment, I am totally fulfilled. I am now aware of this Truth. I have found the secret of life, and I relax in the knowledge that the Activity of Divine Abundance is eternally operating in my life. I simply have to be aware of the flow, the radiation, of that Creative Energy, which is continuously, easily and effortlessly pouring forth from my Divine Consciousness. I am now aware. I am now in the flow...
A Divine Synergy with what I call "The One" begins to take place as you begin to realize the truth of who you are and the reality that the God/Goddess has given us. This affirmation teaches us that life is a cycle - someone/something is born, it grows, it lives, it declines, it dies, it nourishes something/someone new and is born again- and it keeps going...With the understanding that you are all of those who came before you AND you - you realize life is very valuable - your body is valuable, your words and thoughts are valuable - you are priceless - you are a shrine...
I love Simphiwe Dana. This video is so cool -especially the SistahGoddesses sitting by the cosmic pool giving life force to the earth and sending messages to Simphiwe.